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	<link>http://www.mumzine.com</link>
	<description>Nurture Nature</description>
	<lastBuildDate>Sun, 18 Dec 2011 13:33:26 +0000</lastBuildDate>
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		<title>Last minute almond chocolate truffles</title>
		<link>http://www.mumzine.com/2011/12/11/last-minute-almond-chocolate-truffles/</link>
		<comments>http://www.mumzine.com/2011/12/11/last-minute-almond-chocolate-truffles/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 13:50:07 +0000</pubDate>
		<dc:creator>Marge</dc:creator>
				<category><![CDATA[Black Douglas recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[christmas treats]]></category>
		<category><![CDATA[memores]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=4654</guid>
		<description><![CDATA[As a child my mum would make these by the bucket load and when surprise visitors came to the house she would whip our a plate of them and they would disappear as quick as they arrrived.

They make a great last minute gift and are just delicious.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Top tips to &#8216;green&#8217; your Christmas</title>
		<link>http://www.mumzine.com/2011/11/07/top-tips-to-green-your-christmas/</link>
		<comments>http://www.mumzine.com/2011/11/07/top-tips-to-green-your-christmas/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 20:49:26 +0000</pubDate>
		<dc:creator>Marge</dc:creator>
				<category><![CDATA[Frugal family meals]]></category>
		<category><![CDATA[Make Do & Mend]]></category>
		<category><![CDATA[carbon trust]]></category>
		<category><![CDATA[eco chick]]></category>
		<category><![CDATA[green christmas]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5476</guid>
		<description><![CDATA[It really does feel like Christmas is coming, and with a double dip recession looming we are all looking for ways we can economise this year.  But this doesn't mean we should forget about the cost to the environment of the party season.

According to the Soil Association, the average Christmas dinner involves 49,0000 extra food miles and of the 10 million turkeys reared for the Christmas dinner table, 90% come from intensive units.  Financially Christmas is also a fairly painful experience on the pocket, this year the average British adult will spend approximately £813 on festive celebrations – down £55 on last year – and will guzzle a whopping  7,000 calories on Christmas day stuff up.  ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mulled wine</title>
		<link>http://www.mumzine.com/2011/11/04/mulled-wine/</link>
		<comments>http://www.mumzine.com/2011/11/04/mulled-wine/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 09:45:50 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[bonfire night]]></category>
		<category><![CDATA[guy fawkes night]]></category>
		<category><![CDATA[mulled wine]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5468</guid>
		<description><![CDATA[It&#8217;s Guy Fawkes night tomorrow and what could be better than watching the sky light up with fireworks whilst sipping some warm mulled wine? Here&#8217;s a quick and easy recipe just dig out your thermos flask and fill it up. 1 unwaxed orange Peel of half a lemon 50g caster sugar 3 cloves 3 cardamon [...]]]></description>
		<wfw:commentRss>http://www.mumzine.com/2011/11/04/mulled-wine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New film Greater Good free to watch during Vaccine Awareness Week</title>
		<link>http://www.mumzine.com/2011/10/27/new-film-greater-good-free-to-watch-during-vaccine-awareness-week/</link>
		<comments>http://www.mumzine.com/2011/10/27/new-film-greater-good-free-to-watch-during-vaccine-awareness-week/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 20:16:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA['featured media player']]></category>
		<category><![CDATA[mercola]]></category>
		<category><![CDATA[vaccine schedule]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5459</guid>
		<description><![CDATA[If you enjoy films like Inconvenient Truth, The Business of Being Born and Fahrenheit 911, films that challenge the status quo and authority by asking the questions others would prefer you didn&#8217;t the Greater Good could be for you.   The Greater Good is a documentary film that looks behind the behind the fear, hype and politics that have polarised the [...]]]></description>
		<wfw:commentRss>http://www.mumzine.com/2011/10/27/new-film-greater-good-free-to-watch-during-vaccine-awareness-week/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Quick Potato Bread</title>
		<link>http://www.mumzine.com/2011/10/20/quick-potato-bread/</link>
		<comments>http://www.mumzine.com/2011/10/20/quick-potato-bread/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 09:08:18 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugal family meals]]></category>
		<category><![CDATA[abel & cole]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[potato bread]]></category>
		<category><![CDATA[potato recipes]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5420</guid>
		<description><![CDATA[Got a glut of potatoes? Try this quick recipe for potato bread, delicious with bacon for breakfast or with cheese, baked beans or eggs for the kids tea. Recipe courtesy of Abel &#38; Cole Ingredients 500g floury potatoes 2tbsp butter or 1 tbsp olive oil 1/2 cup of plain or strong white flour A good [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helping your child help themselves</title>
		<link>http://www.mumzine.com/2011/10/14/helping-your-child-help-themselves/</link>
		<comments>http://www.mumzine.com/2011/10/14/helping-your-child-help-themselves/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 10:34:16 +0000</pubDate>
		<dc:creator>Marge</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[empowering children]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[teach a child empathy]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5425</guid>
		<description><![CDATA[This week has been a massive learning curve for me, my 5 year old daughter has been embroiled in the classic girl dynamic of being left out and trying to stay in the heart of the group.  For the last 3 weeks she has been getting increasingly upset and relaying tale after tale of being isolated, lonely, friendless and picked on.  It's been heart breaking.  The rationale part of my brain said that she would work through it, that it was all part of life and getting through school but the emotional side of me just wanted to fix it. ]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Red Cabbage Found To Contain 36 Anti-Cancer Properties</title>
		<link>http://www.mumzine.com/2011/09/25/red-cabbage-found-to-contain-36-anti-cancer-properties/</link>
		<comments>http://www.mumzine.com/2011/09/25/red-cabbage-found-to-contain-36-anti-cancer-properties/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 19:39:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[red cabbage]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5410</guid>
		<description><![CDATA[Red cabbage has been shown to contain 36 different varieties of anthocyanins, a type of flavonoids that have been linked to cancer protection, according to a new study conducted by researchers from the U.S. Department of Agriculture's Agricultural Research Service (ARS) and published in the Journal of Agricultural and Food Chemistry.]]></description>
		<wfw:commentRss>http://www.mumzine.com/2011/09/25/red-cabbage-found-to-contain-36-anti-cancer-properties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zine loves &#8216;Ere Be Dragons&#8217; wallpaper</title>
		<link>http://www.mumzine.com/2011/09/16/zine-loves-ere-be-dragons-wallpaper/</link>
		<comments>http://www.mumzine.com/2011/09/16/zine-loves-ere-be-dragons-wallpaper/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 12:19:23 +0000</pubDate>
		<dc:creator>Marge</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[children's wallpaper]]></category>
		<category><![CDATA[dinosaurs]]></category>
		<category><![CDATA[dragons]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5401</guid>
		<description><![CDATA[I have been looking for ways to indulge my boy in his love of dragons and dinosaurs and redress the balance of his sisters outrageous amount of pink/dolls/girlie stuff in the house and their shared bedroom when I stubbled across this gorgeous wallpaper.  You can buy direct from Garrendenny Lane (which also sells love of other lovely things).  ]]></description>
		<wfw:commentRss>http://www.mumzine.com/2011/09/16/zine-loves-ere-be-dragons-wallpaper/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Make the most of the much-maligned turnip</title>
		<link>http://www.mumzine.com/2011/09/16/make-the-most-of-the-much-maligned-turnip/</link>
		<comments>http://www.mumzine.com/2011/09/16/make-the-most-of-the-much-maligned-turnip/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 09:24:11 +0000</pubDate>
		<dc:creator>Marge</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugal family meals]]></category>
		<category><![CDATA[grow your own]]></category>
		<category><![CDATA[seasonal cooking]]></category>
		<category><![CDATA[turnips]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5393</guid>
		<description><![CDATA[We have just had a bumper crop of the much maligned turnip, which according to reports is making a comeback for cash strapped families looking for a cheap and versatile veg to boost supper time.  It's great for bulking up soups, casseroles and stews but can also be delicious all on its own.]]></description>
		<wfw:commentRss>http://www.mumzine.com/2011/09/16/make-the-most-of-the-much-maligned-turnip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural remedies for travel sickness</title>
		<link>http://www.mumzine.com/2011/09/05/natural-remedies-for-travel-sickness/</link>
		<comments>http://www.mumzine.com/2011/09/05/natural-remedies-for-travel-sickness/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 13:37:31 +0000</pubDate>
		<dc:creator>Marge</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[rescue remedy]]></category>
		<category><![CDATA[travel sickness]]></category>

		<guid isPermaLink="false">http://www.mumzine.com/?p=5381</guid>
		<description><![CDATA[I have just got back from a holiday in France and experienced some of the worst sea sickness of my life.  I was never great with bumpy ferry rides as a child but this was something else and left both me and my daughter clutching onto those nasty paper  bags for the full 4-hour duration. [...]]]></description>
		<wfw:commentRss>http://www.mumzine.com/2011/09/05/natural-remedies-for-travel-sickness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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